In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised there is 0.1 µg of Vitamin D3 (cholecalciferol).

oz drumstick with skin drumstick without skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised are listed below.

Water	67.06 g	67.06	g	67.06%
Energy (calorie)	183 kcal	183	kcal
Energy (joule)	766 kJ	766	kJ
Protein	21.55 g	21.55	g	21.55%
Total lipid (fat)	10.71 g	10.71	g	10.71%
Ash	1.09 g	1.09	g	1.09%
Carbohydrate, by difference	0.13 g	0.13	g	0.13%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	0.76 mg	0.76	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	162 mg	162	mg	0.16%
Potassium, K	218 mg	218	mg	0.22%
Sodium, Na	165 mg	165	mg	0.16%
Zinc, Zn	2.11 mg	2.11	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	27.9 µg	27.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.076 mg	0.076	mg
Riboflavin	0.144 mg	0.144	mg
Niacin	4.832 mg	4.832	mg
Vitamin B-6	0.288 mg	0.288	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	64.7 mg	64.7	mg	0.06%
Betaine	10.7 mg	10.7	mg	0.01%
Vitamin B-12	0.3 µg	0.3	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	40 IU	40	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.17	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	3 IU	3	IU
Vitamin K (phylloquinone)	3.3 µg	3.3	µg
Fatty acids, total saturated	2.923 g	2.923	g	2.92%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.057 g	0.057	g	0.06%
15:0 monounsaturated fatty acid	0.008 g	0.008	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.251 g	2.251	g	2.25%
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.567 g	0.567	g	0.57%
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g	0.01%
22:0 saturated fatty acid	0.01 g	0.01	g	0.01%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.58 g	4.58	g	4.58%
14:1 monounsaturated fatty acid	0.023 g	0.023	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.747 g	0.747	g	0.75%
16:1 cis monounsaturated fatty acid	0.742 g	0.742	g	0.74%
16:1 t monounsaturated fatty acid	0.006 g	0.006	g	0.01%
17:1 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
18:1 undifferentiated	3.745 g	3.745	g	3.74%
18:1 cis	3.708 g	3.708	g	3.71%
18:1 trans	0.036 g	0.036	g	0.04%
20:1 eicosenoic, gadoleic	0.054 g	0.054	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	2.242 g	2.242	g	2.24%
18:2 undifferentiated	1.965 g	1.965	g	1.96%
18:2 n-6 c,c	1.931 g	1.931	g	1.93%
18:2 conjugated linoleic acid (CLAs)	0.013 g	0.013	g	0.01%
18:2 t not further defined	0.021 g	0.021	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.104 g	0.104	g	0.10%
18:3 n-3 c,c,c (ALA)	0.094 g	0.094	g	0.09%
18:3 n-6 c,c,c	0.01 g	0.01	g	0.01%
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.013 g	0.013	g	0.01%
20:3 undifferentiated	0.026 g	0.026	g	0.03%
20:3 n-3	0 g	0	g
20:3 n-6	0.025 g	0.025	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.091 g	0.091	g	0.09%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.023 g	0.023	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g	0.01%
Fatty acids, total trans	0.063 g	0.063	g	0.06%
Fatty acids, total trans-monoenoic	0.042 g	0.042	g	0.04%
Fatty acids, total trans-polyenoic	0.021 g	0.021	g	0.02%
Cholesterol	133 mg	133	mg	0.13%
Tryptophan	0.233 g	0.233	g	0.23%
Threonine	0.993 g	0.993	g	0.99%
Isoleucine	0.997 g	0.997	g	1.00%

Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised